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Fitness Instructor

SportWorksPembridge

30+ days ago

Job description

Organisation SportWorks Salary 15.00 - 22.00 per hour Location Pembridge Contract type (Part time) Closing date 14 August 2024 Job Description Job Description :

As a Fitness Instructor at Sportworks, you will be responsible for delivering engaging and effective fitness sessions for our over 50s community. Your role will include :

Leading 40-minute basic fitness classes designed to improve physical health, mobility, and overall fitness levels.
Conducting 20-minute sessions focused on mental health, including relaxation techniques, mindfulness exercises, and mental well-being discussions.
Creating a supportive and inclusive environment where participants feel comfortable and motivated.
Providing personalised attention and modifications to ensure all participants can safely and effectively participate.
Collaborating with the Sportworks team to continuously improve and adapt our fitness programmes.

Key Responsibilities :

Plan and deliver fitness classes tailored to the needs and abilities of the over 50s community.

Foster a positive and encouraging atmosphere during classes.

Track participants' progress and provide feedback to help them achieve their fitness goals.

Stay up-to-date with the latest fitness and mental health trends to ensure classes remain current and effective.

Adjust class times and days as needed to accommodate participant availability.

Qualifications :

Certified Fitness Instructor (relevant certification required).

Experience working with older adults in a fitness or health-related capacity.

Strong understanding of basic fitness principles and mental health practices.

Excellent communication and interpersonal skills.

Patience, empathy, and the ability to motivate and inspire participants.

First Aid and CPR certification is a plus.